I'm having a mental breakdown

Like I ate A LOT of food and usually when I eat a lot of food it gives me stomach cramps but y'all frrr hear me out I also drank coke on top of it which is, well sometimes carbonated beverages kinda help I guess but here's the tea maybe my tummy was already kinda full so guys let me clock one thing now and tell you the real issue. I don't really have a stomach ache, it's like that weird inbetween phase where it almost feels like I'm about to have a tummy ache but SYKE I actually don't but there's still some kind of discomfort eerily I can't explain. IYKYK. Like do you get the frustration :sob: I'm also kinda hot but not really enough to sweat im gonne cry