Eating high protein
Sam
1 hour ago32 viewsIn the morning is essential for men, especially men with ADHD. If you hit your protein goals early you don’t have to snack at night and order Panda Express and hot Cheetos like
x.
Steak and eggs is a very common breakfast.
7 votes, 111 points
Comments
The fact that I know this is factually true based on nutrition advice from my trainer LMFAOOOO
Steak and eggs ???? Girl if u dont eat cottage cheese w grapes and a protien shake
i know it is but like im crying at the idea of just eating bubble gut for breakfast
Steak and Eggs? Please eat a vegetable
x vegetable for breakfast???
Sam Oh so thats weird for u
Tell it to the judge.
My trainer tells me to aim for like 120 :(
Thumper91 it’s good to aim for the number you want to weigh
Sam unless it’s like under 100 LOL