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Do you struggle with..

flameDruhhbby 31st of October 2025

Seasonal depression??? I’m curious… Do you struggle with seasonal depression when the weather starts to change? If so, what helps you get through it? Do you have routines, habits, or little things that make the darker months easier? I’d love to hear what works for you.
3 votes, 37 points

Comments



SOOO BAD it’s the reason why spring is my favourite season. I just try to make it through to April but I take vitamin D and try to get in the sun when it’s out

By flamelexeyjaneREAL,

31st of October 2025

Ooo I love that. Staying connected and getting fresh air are such underrated mood boosters. I’m definitely guilty of self-isolating for sure. nikw98

By flameDruhhbby,

31st of October 2025

Yes! Communicating with my circle does wonders. I have to be very intentional about making sure I don't self-isolate. Also being in nature no matter how cold.

By flamenikw98,

31st of October 2025