Some people have “food noise”

I have “skip the gym” noise LMAOOOOOOOO like i know my weight lifting schedule and Ive had the same one for past like 4 years but still every single time its a gym day the noise is overwhelming … LMAOOOOOO like the self-negotiation just hits like a truck im like “you deserve a rest day you’ve been so good just relax :))))))))” and it takes everything in me to be like NO STFU… but usually I see a TikTok of some jacked guy and that whips me into shape to do my bicep curls and tricep extensions like the good lord intended …………i hope they make GLP-1 equivalent for this issue it would truly change me ❤️